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Special Wellness Tour

Special Wellness Tour

Reconnect your body and mind with a rejuvenating wellness journey through Sri Lanka’s most peaceful coastal and hill-country retreats. This special 7–10 day Ayurveda & Yoga tour includes detox healing programs, Panchakarma therapies, daily meditation, beach yoga, nature immersion, and personalized Ayurvedic doctor consultations. Perfect for travelers seeking stress relief, relaxation, holistic healing, and a complete wellness reset.

Tour Plan

Arrive in Sri Lanka and transfer to your wellness resort. Begin your journey with a gentle Ayurvedic consultation, relaxation time, and a light herbal dinner to reset your body after travel. Guests begin with an Ayurvedic consultation and dosha assessment, followed by daily Abhyanga oil massages, Shirodhara therapy, herbal steam treatments, and guided meditation sessions. Relax with peaceful beach walks and enjoy healthy Ayurvedic meals tailored to your body type. Recommended Retreats: Siddhalepa Ayurveda Health Resort (Wadduwa) Ayur Ayur Ayurveda Retreat (Negombo)
Enjoy your first full day of Ayurvedic treatments including Abhyanga oil massage, Shirodhara therapy, and herbal steam. End the day with meditation, a calm beach walk, and healthy dosha-based meals.
Travel to the southern coast wellness retreats in Weligama or Tangalle. Settle into a peaceful oceanfront sanctuary and begin deeper detox therapies with evening yoga by the sea.
Experience immersive healing with Panchakarma cleansing sessions, herbal purification treatments, and mindful beach yoga. Enjoy meditation under palm trees and nourishing Ayurvedic cuisine.
Move inland to the cool hills of Kandy for nature-based wellness. Check into a mountain retreat and unwind with evening yoga overlooking misty landscapes.
Spend a full day in the hills with personalized Ayurvedic treatments, thermal spa sessions, sauna detox, and peaceful nature walks combined with organic healthy meals.
Continue your wellness program with relaxing herbal massages, meditation sessions, and restorative yoga designed to release stress and improve balance.
Start with morning breathwork and yoga, followed by gentle hikes through forest trails. Complete the day with traditional herbal therapies and customized meal plans.
Enjoy a flexible day focused on your personal wellness goals, including a final doctor consultation, optional spa treatments, and sunset mindfulness practice.
Conclude your journey with a light morning yoga session and wellness guidance. After checkout, transfer to the airport feeling refreshed, renewed, and rebalanced.

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